12
Steps to Raw Foods
By Victoria
Boutenko
Editorial
Reviews:
"This book is destined to become a classic."
Gabriel
Cousens, M.D., M.D., H
"Victoria's
12 Step program has changed my life
and has kept me on the raw food path."
Gary Garver, Seattle, 2001
PLEASE
NOTE: THERE ARE 2 BOOKS BY THE SAME TITLE. THE NEWEST VERSION IS
BELOW, (SEE COVER TO THE LEFT) AND THE OLDER VERSION IS 2ND BELOW.
12
Steps to Raw Foods
How to End Your Dependency on
Cooked Food
By Victoria Boutenko
$16.95
Softcover
- 267 pages
In
this revised and expanded edition of her highly praised book, 12
Steps to Raw Foods, award-winning author Victoria Boutenko outlines
the many advantages of eating fresh rather than cooked foods. Providing
the most current scientific research, she guides readers out of
"cooked-food dependency" through the physical, psychological,
and spiritual phases of the raw-foods lifestyle. Boutenko also covers
practical aspects, offering helpful tips and coping strategies for
forming and maintaining healthy new patterns. Boutenko's expert
knowledge combined with her engaging style makes this book useful
for seasoned raw-fooders as well as anyone interested in healthy
living.
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12
Steps to Raw Foods
How to End Your Addiction to
Cooked Food
By Victoria Boutenko
$15.95
Softcover
- 169 pages
This
book explains why a raw food diet is superior and how to successfully
maintain a 100% raw food lifestyle.The text features stories from
the author's personal experience, which makes reading easy and pleasurable.
Many people are addicted to cooked foods, and find it hard to change.
Victoria's 12 step approach gives an easy step by step plan to experience
the raw/live food lifestyle, and make it to 100%.
About the Author:
Victoria Boutenko teaches classes on Raw Food at Southern Oregon
University. Her classes are highly in demand. As a result of her
teachings, many raw food communities, have been formed throughout
the world. Victoria and her family of four have been on a 100% raw
food diet for eight years and all four of them have cured their
"incurable" illnesses.